Description
Together Health B Complex made with nutritional yeast and whole citrus pulp. All of Together Health’s whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, they preserve the naturally occurring co-factors you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors.
Their powerful whole food nutrients are absorbed, retained and utilised much better than isolated nutrients. This means they get to work on the body effectively – while still being nice and gentle on the stomach. All these whole food ingredients come to you in their raw and complete form, and Together Health use carefully controlled low-heat conditions to lock in all their naturally occurring co-nutrients. This includes live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors.
B1 & B6 – Contribute to normal energy release
B3 – Contributes to the reduction of tiredness and fatigue
B5 – Normal mental performance
B9 & B12 – Contribute to maintenance of normal red blood cell formation
B12, B9 & B6 – Contribute to the normal function of the immune system
Directions:
1 capsule provides enough B vitamins to support your diet and lifestyle. B vitamins are water soluble nutrients, so they can be taken safely in higher doses. Water soluble nutrients like B vitamins can be taken with or without food. B vitamins play a vital role in energy production, so it’s best to take them in the morning or early afternoon to support you throughout your busy day.
Together Health B Complex Ingredients:
Citrus pulp providing Vitamin C; Nutritional yeast¹ providing: Inositol, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Vitamin B12, Para Amino-Benzoic Acid, Choline and Biotin; Spinach extract providing Folic Acid (Folate)². Capsule (Vegetable cellulose).
¹An inactive and non-candida yeast.
²Natural folate forms, including 5-MTHF.
Also contains: Enzymes; flavonoids; lipids; amino acids, and other naturally occurring bioactive cofactors.
One vegecap provides on average (NRV)
| Nutrient | Amount | NRV |
| Vitamin C | 25 mg | 31% |
| Thiamin (Vitamin B1) | 2.5 mg | 227% |
| Riboflavin (Vitamin B2) | 5 mg | 357% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 5 mg | 357% |
| Folic Acid (as Folate) | 225 μg | 113% |
| Vitamin B12 (as Methylcobalamin) | 10 μg | 400% |
| Biotin | 170 μg | 340% |
| Pantothenic Acid | 22.5 mg | 375% |
| Choline | 5 mg | * |
| Inositol | 2 mg | * |
| Para-Amino-Benzoic Acid | 2 mg | * |
| Bioflavonoids | 0.5 mg | * |
NRV = Nutrient Reference Values. *Indicates no NRV
Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Consult your doctor before use if you take medication or have a medical condition. Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken. Reseal pack after every use. Use within 60 days once open.
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