Description
Solgar Griffonia 5-HTP Complex has been formulated to help those individuals coping with modern day stresses and strains which may be affecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day. 5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low, we find it hard to relax and drift off to sleep.
The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue. Solgar® GRIFFONIA 5-HTP Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten free.
Directions:
As a food supplement for adults, take one (1) capsule daily with water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. If you experience stomach sensitivity, take with food. Not intended for use by pregnant, breastfeeding women. If you are taking any medications, including antidepressants or drugs with central nervous system or serotonergic activity or have any medical condition, including mental health or gastrointestinal concerns, please consult your healthcare practitioner before taking this product. Do not drive, operate machinery or consume alcohol when taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Solgar Griffonia 5-HTP Complex Ingredients:
