Description
Together Health Menopause is packed with 22 wholefood vitamins and minerals – plus two potent herbal extracts. When combined, this formula targets every symptom that can rear its head before, during and after menopause in a way that’s kind to your body.
Together Health Menopause is made from whole food, ocean-sourced and plant-based ingredients. Our bodies absorb vitamins and minerals far more easily when they’re in a whole food form – while staying nice and gentle on the stomach.
All of these whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, all the naturally-occurring goodness you find in fresh foods is preserved, from live enzymes and phytonutrients to amino acids, trace minerals and other powerful bioactive co-factors. They also include nutrients extracted directly from natural sources.
This formula includes a potent extract of sage leaf with 2.5% rosmarinic acid, the important active component of sage. Each dose contains the equivalent of 6 grams of sage leaf. Sage has been used for generations to help ease unpleasant menopause symptoms like night sweats, hot flushes and mood swings.
Foggy brain? Sage also helps protect cognitive function during menopause. Tests measuring memory, problem-solving and reasoning have shown that people topping up on sage extract perform better. It’s also been linked to elevated mood and increased alertness, calmness and feelings of contentment. Which, on a bad day, is exactly what we all need.
Together Health’s ashwagandha is made using the highest quality organic roots from Rajasthan, Northern India. This full-spectrum, root-only extract is one of the highest concentrations available on the market, retaining all the natural constituents of the herb in its original balance. Known for its calming and adaptogenic properties, it’s your perfect partner during menopause.
Research has shown that supplementation with ashwagandha may help to bring biochemical markers of stress, including elevated cortisol, back into balance.
Key Ingredients:
PLANT EXTRACTS – Broad spectrum nutrients. These plant-based vitamins and minerals are extracted from nutrient-rich organic plants cultivated on farms in India. These plant extracts retain the full spectrum of naturally occurring nutrients, along with delicate co-factors, in a form the body can easily recognise and absorb.
ALGAE – Iodine, Vitamin B12. These algae-based nutrients come from Chlorella and Spirulina cultivated in freshwater ponds in India, where water quality, temperature and sunlight are carefully managed. These nutrient-dense algae are naturally rich in iodine and B12, providing essential nutrients in a form the body can easily recognise and absorb.
AMLA FRUIT- Vitamin C. This vitamin C comes from amla berries, one of nature’s richest sources of this essential nutrient. Cultivated on organic farms in India and hand-picked at their nutritional peak, these fruit extracts are naturally high in antioxidants and retain the co-factors that support absorption.
SUNFLOWER SEED – Vitamin E. This vitamin E comes from sunflower seeds sourced from organic farms in India. Cold pressed to preserve the natural vitamin E content without heat or chemicals, then gently purified and concentrated, these seed extracts provide vitamin E in a form the body can easily recognise and absorb.
Directions:
Two capsules a day support a healthy and balanced diet. This formula contains fat soluble nutrients, so is best absorbed with a meal containing fat. This formula contains B-vitamins, which play an important role in energy production. So it’s best to take it in the morning or early afternoon.
Together Health Menopause Ingredients:
Extract blend (KSM-66® ashwagandha, guava leaf, holy basil leaf, amla fruit, curry leaf, lemon, agathi leaf, mustard seeds, sage, carrot root, lichen, fermented chickpea, spinach leaf), purified mineral rich water, chlorella, spirulina and gum acacia. Capsule (Vegetable cellulose). Allergens in bold.
2 vegecap provides on average (NRV)
| Nutrient | Amount | NRV |
| Vitamin D3 (as Cholecalciferol) | 15 μg | 300% |
| Vitamin E (α-TE) | 3 mg | 25% |
| Vitamin C | 70 mg | 88% |
| Thiamin (Vitamin B1) | 1.5 mg | 136% |
| Riboflavin (Vitamin B2) | 2 mg | 143% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 | 3 mg | 214% |
| Folic Acid (as Folate) | 200 μg | 100% |
| Vitamin B12 (as Methylcobalamin) | 7.6 μg | 304% |
| Biotin | 100 μg | 200% |
| Pantothenic Acid (Vitamin B5) | 9 mg | 150% |
| Vitamin K | 40 μg | 53% |
| Vitamin K2 (as Menaquinone-7) | 35 μg | 47% |
| Iron | 8 mg | 57% |
| Zinc | 6 mg | 60% |
| Copper | 600 μg | 60% |
| Magnesium | 100 mg | 27% |
| Manganese | 0.3 mg | 15% |
| Selenium | 56 μg | 102% |
| Chromium (G.T.F.) | 24 μg | 60% |
| Iodine | 47 μg | 31% |
| Beta Carotene | 1000 μg | * |
| Ashwagandha | 400 mg | * |
| Sage Extract | 100 mg | * |
NRV = Nutrient Reference Values. *Indicates no NRV.
Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Consult your doctor before use if you take medication or have a medical condition. Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken. Reseal pack after every use. Use within 60 days once open.
